Our AI analyzes your food description using a large nutrition database and portion-estimation models. It estimates calories, protein, carbohydrates, and fats based on typical serving sizes and ingredients.
Yes. That’s what it’s best at. From home-cooked recipes to restaurant meals and bowls with multiple ingredients, the AI breaks them down automatically.
Results are estimates, not lab measurements—but they’re comparable to traditional food-tracking apps and often more realistic for real-world meals. Accuracy improves the more detail you provide.
Absolutely. The app shows macro breakdowns so you can easily align your meals with: Weight loss or maintenance, Muscle gain / high protein, Low-carb or keto, Balanced nutrition
